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ExerciseHobbiesInfo & AdviceWellbeing

Pilates

Organiser: Cornerstone Arts Centre

Improve posture, reduce stress, create lean muscles and improve flexibility using a variety of controlled exercises. A great way to meet new people whilst working to keep fit.

Date Weekly (Fridays), Starts Fri 23rd Sept 16 1.00pm - 2.00pm

Venue Cornerstone Arts Centre, Didcot, OX117NE

Update Details

Phone Box Office Team 01235515144
Email cornerstone@southoxon.gov.uk


Dementia

Dementia Friendly Screening: Jailhouse Rock

Organiser: The Ultimate Picture Palace

Elvis Presley gives an iconic performance in which the King finds himself banged up behind bars and on the road to becoming a teenage rock star. This special screening offers people living with dementia the chance to enjoy this classic film in a relaxed and supportive environment.

Date One Off (Thursdays), Thurs 22 September, 2.15pm

Venue The Ultimate Picture Palace, Oxford, OX4 1BN

Update Details

Phone 01865 245288
Email info@uppcinema.com


Support AgencyWellbeing

Late Spring Witney

Organiser: Age UK Oxfordshire

A support group for those aged 60+ who have been bereaved. Would you value the opportunity to meet with others who understand? Meeting twice a month over coffee and cake. Late Spring provides a relaxed and friendly space where those that have been bereaved can 'just be themselves'. Please note that this group also runs on the last Wednesday of the month too.

Date Monthly - 2nd Week of Month (Wednesdays), 10am - 11.30am

Venue Wesley Room, Methodist Church, High Street, Witney, OX28 6HG

Update Details

Phone Helen Sollis 01235 849434
Email helensollis@ageukoxfordshire.org.uk


Support AgencyWellbeing

Late Spring Witney

Organiser: Age UK Oxfordshire

A support group for those aged 60+ who have been bereaved. Would you value the opportunity to meet with others who understand? Meeting twice a month over coffee and cake. Late Spring provides a relaxed and friendly space where those that have been bereaved can 'just be themselves'. Please note this group also runs on the 2nd Wednesday of the month too.

Date Monthly - Last Week of month (Wednesdays), 10am - 11.30am

Venue Wesley Room, Methodist Church, High Street, Witney, OX28 6HG

Update Details

Phone Helen Sollis 01235 849434
Email helensollis@ageukoxfordshire.org.uk


CommunityGood Neighbour SchemeHelp At HomeHobbies

Home Library Service volunteering

Organiser: Oxfordshire Libraries, Oxfordshire County Council

The Home Library Service supports people who cannot get to a library by bringing library services to their door. Volunteers are a friendly face who can visit once every three weeks to take some new books or CDs and stop for a little chat.

Date Monthly - 3rd Week of Month (Mondays, Tuesdays, Wednesdays, Thursdays, Fridays, Saturdays, Sundays)

Venue Libraries across Oxfordshire, Countywide , OX1 1ND

Update Details

Email www.oxfordshire.gov.uk/homelibrary


Arts & CreativityCommunityDementiaHobbiesInfo & AdviceWellbeing

Faringdon Memory Support Group

Organiser: Dementia Oxfordshire

An opportunity for people with dementia and their carers to get together! Refreshments provided.Please call before attending.

Date Fortnightly - 1st & 3rd Weeks (Mondays), 10.30am - 12.00pm

Venue The Pump House Project., Faringdon, SN7 7AF

Update Details

Phone Gillian Fishleigh 07557430879


Arts & CreativityExercise

Over 50's Dance and Move Class

Organiser: Elemental Dance Arts

Dance class to Brazilian music. All levels and experience welcome. Seated options. Term time only www.elementaldancearts.com

Date Weekly (Tuesdays), 12pm - 1pm

Venue Old Fire Station, George street, Oxford, OX1 2AQ

Update Details

Phone Sarah 07854 669717


Info & AdviceSupport Agency

Citizens Advice West Oxfordshire

Organiser: Citizens Advice Bureau

Free, impartial, confidential advice concerning debt, benefits, housing and more.

Date Daily , Telephone 9.30am - 4pm

Venue The Old Print House, Marlborough Lane, Witney, OX28 6DY

Update Details

Phone 03444 111 444


Info & AdviceSupport Agency

Parkinson's UK Banbury Branch Group

Organiser: Parkinson's UK

We offer information, friendship and support to local people with Parkinson's, their families and carers. We organise regular events and social activities. Join us - and meet other people affected by Parkinson's in your area.

Date Monthly - 3rd Week of Month (Thursdays), 7pm

Venue Royal Voluntary Service, Cornhill Centre, Castle Street, Banbury, OX16 5NT

Update Details

Phone Mick Terry 01295 710822
Email mickterry3003@yahoo.co.uk


Arts & CreativityCommunity

Craft and Chat

Organiser: Banbury Library

Our friendly craft and chat club is starting again. Bring any knitting, crochet or sewing things and join us for a cuppa and a chat. Free drop-in session.

Date Weekly (Wednesdays), 9.30am - 11am

Venue Banbury Library, Marlborough Road, Banbury, OX16 5DB

Update Details

Phone 01295 262282


Exercise

Zumba Gold

Organiser: Barbara Pomroy

Low impact zumba specifically for over50's, Fun easy to follow routines using Latin American rhythms and more,

Date Weekly (Wednesdays), 11am - 12pm

Venue Gladstone Rd Community Hall, Oxford, OX3 7EY

Update Details

Phone Barbara Pomroy 07593691312
Email barbarazumbagold@yahoo.com


Exercise

Zumba Gold

Organiser: Barbara Pomroy

Low impact zumba specifically for over50's, Fun easy to follow routines using Latin American rhythms and more,

Date Weekly (Thursdays), 6.30pm - 7.30pm

Venue Quarry Village Hall, Oxford, OX3 8NX

Update Details

Phone Barbara Pomroy 07593691312
Email barbarazumbagold@yahoo.com


Exercise

Zumba Gold

Organiser: Barbara Pomroy

Low impact zumba specifically for over50's, Fun easy to follow routines using Latin American rhythms and more,

Date Weekly (Tuesdays), 11am - 12pm

Venue The Pavilion Exeter Hall, kidlington, OX5 1AB

Update Details

Phone Barbara pomroy 07593691312
Email barbarazumbagold@yahoo.com


Exercise

Zumba Gold

Organiser: Barbara Pomroy

Low impact zumba specifically for over50's, Fun easy to follow routines using Latin American rhythms and more,

Date Weekly (Fridays), 11am - 12pm

Venue St Johns Church Hall, kidlington, OX5 1BP

Update Details

Phone Barbara Pomroy 07593691312
Email barbarazumbagold@yahoo.com


Exercise

Zumba Gold

Organiser: Barbara Pomroy

Low impact zumba specifically for over50's, Fun easy to follow routines using Latin American rhythms and more,

Date Weekly (Wednesdays), 11am - 12pm

Venue Gladstone Rd Community Hall, Oxford, OX3 8LL

Update Details

Phone Barbara Pomroy 07593691312
Email barbarazumbagold@yahoo.com


CommunityExerciseWellbeing

Yoga and Healthy Eating Sessions

Organiser: Oxfordshire Mind

Come along and prepare a healthy meal. Take part in a yoga session and share a meal together.

Date Weekly (Mondays), 10am - 1pm

Venue Abingdon Health and Wellbeing Centre, Audlett Drive, Abingdon, OX14 3GD

Update Details

Phone 01865 263742
Email annie.sillence@oxfordshiremind.org.uk


CarersWellbeing

Massage; hand and hand reflexology

Organiser: Carers Oxfordshire

Learn some basic exercises and movements for keeping the hands and wrists supple and mobile as well as simple and practical massage movements to use on the hands. You will also been shown some special pressure points on the hands that can be massaged to enhance the effects and also to effect other areas of the body (just as they do with reflexology points on the foot). The beauty of this form of massage is that as well as offering it to others, you can use it on yourself to keep your hands in good shape and to aid relaxation at the end of a busy day. You can also have a lot of fun and enjoyment during the session whilst learning how to do this.

Date One Off (Wednesdays), Wednesday 19 October 2016 between 1pm - 3pm

Venue Grove Adult Learning, School Lane, Millbrook, Grove, OX12 7LB

Update Details

Phone Tracey Desmond 01235 520463
Email traceydesmond@carersoxfordshire.org.uk


CarersWellbeing

Massage and Aromatherapy

Organiser: Carers Oxfordshire

This session will incorporate hand massage along with other massage techniques for arms and face. It will also include the use of a small number of aromatherapy oils, how to use them to the best effect and safely. The course is designed so that anyone attending who did not make it to the hand massage session will be able to participate fully. With aromatherapy oils added to the mix you’ll definitely feel pampered and relaxed at the end of this session.

Date One Off (Mondays), Monday 31 October 10am - 12pm

Venue Grove Adult Learning, School Lane, Millbrook, Grove, OX12 7LB

Update Details

Phone Tracey Desmond 01235 520463
Email traceydesmond@carersoxfordshire.org.uk


CarersWellbeing

Massage; hand and hand reflexology

Organiser: Carers Oxfordshire

Learn some basic exercises and movements for keeping the hands and wrists supple and mobile as well as simple and practical massage movements to use on the hands. You will also been shown some special pressure points on the hands that can be massaged to enhance the effects and also to effect other areas of the body (just as they do with reflexology points on the foot). The beauty of this form of massage is that as well as offering it to others, you can use it on yourself to keep your hands in good shape and to aid relaxation at the end of a busy day. You can also have a lot of fun and enjoyment during the session whilst learning how to do this.

Date One Off (Mondays), Monday 7 November 2016 10am till 12pm

Venue Blackbird Leys Adult Learning, Library & Learning Centre, Blackbird Leys Road, Oxford, OX4 6HT

Update Details

Phone Tracey Desmond 01235 520463
Email traceydesmond@carersoxfordshire.org.uk


CarersWellbeing

Massage; hand and hand reflexology

Organiser: Carers Oxfordshire

Learn some basic exercises and movements for keeping the hands and wrists supple and mobile as well as simple and practical massage movements to use on the hands. You will also been shown some special pressure points on the hands that can be massaged to enhance the effects and also to effect other areas of the body (just as they do with reflexology points on the foot). The beauty of this form of massage is that as well as offering it to others, you can use it on yourself to keep your hands in good shape and to aid relaxation at the end of a busy day. You can also have a lot of fun and enjoyment during the session whilst learning how to do this.

Date One Off (Wednesdays), Wednesday 9 November 2016 1pm - 3pm

Venue Kidlington Adult Learning, Gosford Hill Campus, Oxford Road, Kidlington, OX25 2NU

Update Details

Phone Tracey Desmond 001235 520463
Email traceydesmond@carersoxfordshire.org.uk

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